Do you have good boundaries? Take a quiz:
- Are you able to say “No” to anything or anyone?
- Do you constantly vacillate in response to whatever is going on around you?
- How do you tolerate being told “No?” Does it effect your self esteem?
- Can you tolerate constructive criticism or feedback without personalizing it?
- Do you give equal treatment to all projects, people, and things?
- Are you able to prioritize or discriminate for themselves what truly matters and what does not?
- Are you highly reactive to external factors; other people’s emotions, thoughts and behavior?
*If you said “no” to 1, 4, and 6 and “yes” to 2, 3, 5, and 7 you may want to read the book Boundaries or see a counselor to help you with this.